BOUNDARIES
Where are the boundaries of who I am?
Where do I end and the rest of the world begin?
What space is “mine”?
What am I responsible for?
We are creatures of habit. However, we always have a choice: to leave the past behind, to let go of a toxic relationship, to set clearer and healthier boundaries. To protect ourselves and those we care about.
As your life coach I will assist you in setting effective boundaries in both your personal and professional life.
“Boundaries help to protect us, clarify what is and isn’t our responsibility, preserve our physical and emotional energy, create clear professional expectations, and live our values and standards.” -Dr. Dana Gionta